

There are many different varieties that have made their way into grocery stores. Assemble plate with vegetables and eggs, and enjoy! In Chinese tradition, the postpartum diet is made up of foods that new moms can eat to replenish their body, boost circulation, and stimulate milk production. Bok choy or bái cài (), means white vegetable. Choy sum/chai sim/ also known as yu chai, oilseed rape, or Chinese flowering cabbage is a very popular vegetable among the Chinese.Cut the washed Yu Choy into 4cm long (about 1. The Chinese have got accustomed to stir-fry all types of vegetables, which provide the green a perfect stage to show original taste, by only salt and garlic as the seasonings.


Lightly move eggs around until cooked through, but not overcooked. Stir-fry Yu Choy is another superstar of Yu Choy famous dishes club.

#YU CHOY CHINESE FULL#
70D Improved Yu Choy Sum can grow 7" - 14" plants with thick petioles and is improved to have excellent eating quality, and good heat-tolerance and disease resistance, making it ideal for Spring through Fall planting! Yu Choy Sum is full of phytonutrients and vitamin C making it a healthy addition to any meal.Īlso Known As: Hongcai Tai, 红菜苔, Hongshan Caitai, Cai-Tai, Green Yu Choy Sam, Green Cabbage Moss, October Moss, Autumn Moss, Hubei Moss, Wuhan Moss, Seaweed Moss, Chinese Cabbage Choi, Cantonese Yu Choy Sum, Kosaitai, Chinese Yellow Flowering Cabbage, Flowering Bok Choy, Cai Xin, Sawi Bunga Yu choy or choy sum is a green leafy vegetable known as Chinese flowering cabbage. This southern Chinese staple known as "Choy Sum" is Cantonese Chinese for "heart of the vegetable" and is a favorite in dishes because of its tender stalks and flowers, delicate leaves, and crunchy sweet taste. Bulbs - Onions, Shallots, Garlic, Potatoesħ0D Improved Yu Choy Sum is an easy-to-grow leafy vegetable commonly used in Chinese cuisine! It has dark green oval shaped leaves on shiny green stalks and bright yellow flowers that are just as sweet and fresh as the stalk, which is a thinner stem than Chinese Broccoli.
